"Engage With Life!" Coaching
Because Life is not a spectator sport
“I always wanted to do this, but…”
“It is confusing, I’m not sure where I am going in my life at this point”
“Life has become a bit rinse and repeat. It’s not bad, but something is missing”
“I’m trying so hard, but I feel I never have time to do what matters to me”
Do any of those resonate with your experience? If yes, let’s work together. Top achievers work with teams. Get the support you need to design your version of an Exceptional Life.
What can "Engage With Life!" Coaching do for you?
Do you want something more from your Life? Maybe you have a specific dream you would like to manifest. Or maybe you have this tenuous feeling of dissatisfaction, in spite of all your efforts.
“Engage With Life!” Coaching is my offering to support you in designing intentionally the Life that you want.
Whether you come with a specific objective or a desire for a broader experience of Life, the goal of our work together will go far beyond this: helping you to transform into an expanded version of yourself. Of course getting a promotion at work or finally getting in shape by working out 5 times a week are beautiful achievements. But those are ephemeral celebrations. In my perspective, more important is: who did you have to become to achieve this? What limiting stories did you have to let go off? What new level of consciousness did you have to reach? What new perspectives did you have to switch to? Those deep transformations of your core personality will have a ripple effect on your whole Life. This is what “Engage With Life!” Coaching is about.
“Engage With Life!” Coaching is about more than supporting you to reach a goal. It is about a deep transformation of your core personality. That level of work will have a ripple effect on your whole Life.
What is "Engage With Life!" Coaching?
“Engage With Life!” Coaching is a program based on a series of one-on-one private sessions with me. The trajectory of the program is the achievement of a specific goal that matters to you. But the real journey is about deep personal transformation and about reclaiming your Life from external expectations, limiting beliefs, or negative self-talk.
Too often, I witness people living from an “outside-in” perspective: their external circumstances define how they feel, what they allow themselves to do, and what they choose.
“Engage With Life!” is about deepening your knowledge of yourself and bringing this new understanding into your day-to-day life. It roots itself in an “inside-out” perspective by following a 3 simple step process:
- Introspection: get in touch with your essence, and identify your Core Values and Purpose.
- Visualization: pinpoint how you want to express these in the world.
- Manifestation: make Life choices that are aligned with your Core Values and Purpose. From this congruency will come openness, power, and fulfillment.
Anchored in your Core Values, guided by your Purpose, you will dance with Life with a focused mind, an open heart, and a free spirit
Too often, I witness people living from an “outside-in” perspective where life “happens to them”. “Engage With Life!” helps you intentionally design your version of an exceptional Life by rooting itself in an “inside-out” 3 step process.
What are we committing to?
A coaching relationship is a deep connection in which we both lean at a 100%.
We will design a specific alliance that will maximize the efficiency of coaching for you; the following commitments will be the base of this relationship.
My commitments
- Openness & curiosity for who you are: I commit to create a very exploratory space with no “I should” or “right or wrong”, just you.
- Unconditional support of your higher self: I commit to encourage you as you take on challenges, and to hold you accountable in radical authenticity in service of your growth
- Presence: I commit to be with you through the ups and the downs, to celebrate your success and reflect on your misstep.
Your commitments
- You are committing to courage: the path of Engaging With Life, although marvelous, will likely bring some triggers
- You are committing to self-love and self-care: we leave the judge at the door. This is about experimenting, playing and bathing in the gorgeous beauty of Life
- You are committing to sovereignty: you accept that you are the creator of your experience and designer of your Life
A coaching relationship is a deep connection in which we both lean at a 100%.
I commit to Openness & Curiosity for who you are, Unconditional support of your Higher-Self, and Presence.
You commit to Courage, Self-Love & Self-Care, and Sovereignty
What makes "Engage With Life" Coaching unique?
I bring a very diverse set of qualifications to “Engage With Life” Coaching. This diversity is key to helping us work from different angles and maximize our results. Here are some of the skillsets we will be using:
- Goal setting & planning: I have 20 years of experience in the Software development industry. I have been a software developer, a teacher, and a manager in various environments. OKRs, KPI, SMART goals, time management are tools I have been using both in my professional and personal life for years.
- Co-Active Coaching: I am a Certified Professional Co-Active Coach (CCPC) from CTI (https://coactive.com/). I chose this certification because it is one of the most respected in the industry and I believe in the holistic approach brought by the Co-Active model.
- Neurosciences: as an engineer, I believe in sciences. I am currently enrolled in the program “Neuroscience, Consciousness and Transformational Coaching & Certification” from Be Above Leadership. As we work together, you will get a better understanding of how your brain works.
- Authentic Relating: this relational practice will help you have a deeper, more spacious relationship with yourself and others. I have been working and facilitating events using this framework for more than 5 years, and it has completely transformed my life.
What is the investment?
$300 / month for 2, 45 mins sessions
$500 / month for 4, 45 mins sessions
No long-term engagement, no constraints, you are in control
I want you to feel empowered to express your needs. You can ask to modify or end our coaching relationship at any time.
What is the next step?
Let’s get to know each other, book a complimentary session!
The goal of this discovery session is to get a sense of what you would like to get out of coaching and see if my style would be a good fit for you. The relationship between the coach & the coachee will greatly influence the efficacy of the coaching, and we want to make sure we have good chemistry!
What people are saying about "Engage With Life!" Coaching
“Through his coaching, Benjamin has helped me shifting the perspective around things in my life that were big limiting factors for my personal growth.
Since the very beginning of our coaching I have felt a strong emotional connection, openness and empathy that made our sessions a safe place to explore possibilities and push the boundaries.
Applying his coaching to my everyday life has not just enabled me to live with greater fullness and create a positive impact for me and the people around me, but also to navigate through and emerge from difficult life moments.”
– Corrado
“My sessions with Benjamin have helped me learn to be more precise in my self reflections and better understand the part of them that comes from myself, and the parts that come from others. This has been very valuable to me as I navigate a time of personal change and growth, and that has required a resilience in my identity and self perception.”
– Rin
What if I’m not sure to be ready to commit?
Working with a coach is a commitment of time, energy, and resources. As you consider going on this journey, some parts of yourself are probably feeling very excited and while others are very resistant.
This ambivalence can create a feeling of uncertainty. This is actually a wonderful opportunity to connect with different parts of yourself!
I invite you to do the quick guided practice below. Hopefully, this will help you gain clarity about starting coaching and knowledge about yourself.
Guided practice: getting clarity about starting coaching
Step 1: Grounding
There are many ways to do this; here are a few guidelines, the most important is to follow your intuition!
Find a comfortable sitting position on a chair or on a cushion. Do some small adjustments to your erect spine and align your head. Find the balance point that will create both alertness and relaxation. Start breathing with your lower belly and stay here until your breathing naturally slows down. Scan your body with a genuine curiosity about your physical sensations; what are you experiencing right now? Take the perspective of an observer coming with compassion and no agenda to change anything.
Step 2: Exploration of the parts
Now, go inward, maybe closing your eyes might help, and get in touch with the parts that want to try coaching. What are they longing for? What do they want for you? What part of yourself do they want to free into the world?
Now, get in touch with the parts that are resistant to getting into coaching. Let go of any judgment: those parts want to protect you. Connect with them and ask them: what is their resistance about? What are their stories and limiting beliefs regarding you? What would they need to be fully onboard?
Step 3: Conversation between parts
Choose the most present part on each side and have them have a quick chat.
What would the excited part tell the resistant one?
As you keep connecting with curiosity with both sides, you might start to find your authentic answer, either a “Yes”, or a “No”.
If no clear answer is coming, that’s ok. I would invite you to book the complimentary session with me so we can explore together and help you find some clarity.