“ENGAGE WITH LIFE!” COACHING
Because Life is not a spectator sport
What is “Engage With Life!” Coaching?
“Engage With Life!” Coaching is a program based on a series of one-on-one private sessions with me. The trajectory of the program is the achievement of a specific goal that matters to you. But the real journey is about deep personal transformation and about reclaiming your Life from external expectations, limiting beliefs, or negative self-talk.
Too often, I witness people living from an “outside-in” perspective: their external circumstances define how they feel, what they allow themselves to do, and what they choose.
“Engage With Life!” is about deepening your knowledge of yourself and bringing this new understanding into your day-to-day life. It roots itself in an “inside-out” perspective by following a 3-simple-step process:
- Introspection: get in touch with your essence, and identify your Core Values and Purpose.
- Visualization: pinpoint how you want to express these in the world.
- Manifestation: make Life choices that are aligned with your Core Values and Purpose. From this congruency will come openness, power, and fulfillment.
Anchored in your Core Values, guided by your Purpose, you will engage with life with a focused mind, an open heart, and a free spirit
Too often, I witness people living from an “outside-in” perspective where life “happens to them”. “Engage With Life!” helps you intentionally design your version of an exceptional Life by rooting itself in an “inside-out” 3 step process.
What can “Engage With Life!” Coaching do for you?
Become the author of your life.
Do you want something more from your Life? Maybe you have a specific dream you would like to manifest. Or maybe you have this tenuous feeling of dissatisfaction, in spite of all your efforts.
“Engage With Life!” Coaching is my offering to support you in designing intentionally the Life that you want.
Transform yourself. Be the real you.
Whether you come with a specific objective or a desire for a broader experience of Life, the goal of our work together will go far beyond this: helping you to transform into an expanded version of yourself. Of course getting a promotion at work or finally getting in shape by working out 5 times a week are beautiful achievements. But those are ephemeral celebrations. In my perspective, more important is: who did you have to become to achieve this? What limiting stories did you have to let go off? What new level of consciousness did you have to reach? What new perspectives did you have to switch to? Those deep transformations of your core personality will have a ripple effect on your whole Life. This is what “Engage With Life!” Coaching is about.
“Engage With Life!” Coaching is about more than supporting you to reach a goal. It is about a deep transformation of your core personality. That level of work will have a ripple effect on your whole Life.
The following outcomes are possible when you commit to our work together:
Clarity & Purpose
You have a clear understanding of what truly matters to you and live in alignment with your deepest values. Your decisions are intentional, and your path feels meaningful and fulfilling.
Self-Confidence
You trust yourself fully and move through life with certainty and ease. You no longer seek external validation, knowing that your worth comes from within.
Authentic relationships
You cultivate deep, meaningful relationships by showing up as your true self. Your connections are rooted in honesty, trust, and mutual understanding, allowing for genuine intimacy and support.
Self-Love & Self-Compassion
You have developed a compassionate relationship with yourself, embracing both your strengths and imperfections. You treat yourself with kindness and respect, creating a foundation for inner peace and fulfillment.
Joyful Presence
You experience life fully, embracing the present moment with gratitude and curiosity. Stress and overthinking no longer control you, allowing joy and aliveness to naturally flow in your daily experience.
Embodied Confidence
You move through the world with a grounded, unshakable presence. Your posture, voice, and energy naturally express self-assurance, and you navigate challenges with ease.
Deeper Self-Awareness
You understand your emotions, patterns, and desires with clarity. Your choices are conscious and aligned with your values, allowing you to live with greater intentionality and freedom.
Healthy Boundaries
You confidently say no to what doesn’t serve you and yes to what truly matters. Your time, energy, and emotional well-being are protected, creating more space for fulfillment and growth.
Emotional Mastery
You navigate emotions with skill and awareness, responding rather than reacting. You process, regulate, and express your feelings in a way that strengthens your relationships and deepens your personal growth.
Courageous Expression
You speak your truth boldly and authentically without fear of judgment. You express your thoughts, needs, and creativity with clarity and confidence, deepening your impact on those around you.
What does working together look like
My 1:1 coaching is tailored specifically to you and your goals. While the coaching is typically oriented toward the achievement of a specific goal, the real journey is about deep personal transformation.
We begin with a complementary chemistry and sample coaching session, a space for us to get to know each other and for you to experience my coaching firsthand. This session helps us determine if working together is the right fit. If we decide to move forward, we’ll continue with a goal-setting session to identify the goal that could have the greatest impact on your life. Together, we’ll explore what you want to achieve and how coaching can support you. By the end of this conversation, we’ll have a clear plan outlining your objectives, the structure of our work together, and pricing—giving you all the information you need to make an informed decision.
If we move forward, our regular sessions will begin. The typical cadence is 3 weeks on, 1 week off, with 60 mins sessions, but the frequency, duration, and length of our coaching agreement are fully customizable to fit your needs.